Yoga Classes

Here at Great Oak we specialise in the teaching of Vinyasa flow yoga, a flowing sequence of postures linked together with the breath.

Regardless of your age, sex, level of fitness or physical abilities, Vinyasa yoga is adapted to each individual's personal needs.

Thursday Evening : 7.15 - 8.45 pm

So if you want:

A whole body workout,
Calm the mind and relieve stress,
Increase body awareness
Increases strength and flexibility
Improve posture

"Words cannot convey the value of yoga - it has to be experienced"
BKS Ivenger

To book your place, please contact us on 01925 757520 today.

Yoga Classes